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      Eat right one meal at a time

      7&4's Melissa Smith and photo-journalist Bob Rhodes worked with registered dietician with Munson Medical Center, Laura McCain to go over what a balanced diet entails.

      In Your Health Matters this week we take a look at nutrition awareness. 7&4's Melissa Smith and photo-journalist Bob Rhodes worked with registered dietician with Munson Medical Center, Laura McCain to go over what a balanced diet entails.

      McCain went through meals that Melissa would typically eat on a regular basis and what people should generally be focusing on when they eat.

      If you have questions for Laura McCain at Munson Medical Center you can contact her at: 231 935 7513 or lmccain@mhc.net.

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