73
      Saturday
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      Sunday
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      Beating the pain with TRX

      Certified personal trainer Stacy Jago sat down with one of her clients and 7&4's Melissa Smith to talk about how certain workouts including TRX or Total Results X-training can help lessen the effects of chronic pain. Sydney Stiles suffers from fibromyalgia and said TRX helped reduce her symptoms of joint and muscle pain significantly.

      Stiles explained when she started TRX with Jago it had positive impact on her overall health and the chronic pain she was experiencing from her fibromyalgia.

      To see the complete interview check out the video clip above.

      You can also contact Stacy Jago at: (231) 360-3508 or check out her website by clicking here.