Nutritious new year: Pack a healthy lunch that's sure to please any palate

Registered Dietician Diane Roach offers healthy ideas for breakfast and lunch.

Eating healthy can be a challenge any time of year, but it can be especially tough to eat the right foods for students in school. Parents are faced with a lunch crunch, wanting their kids to eat right on the go and out of a brown paper bag. Registered dietician Diane Roach has lots of ideas for healthy breakfasts and lunches for anyone, especially students on the go. She says kids who eat breakfast generally do better in school. See the full video for breakfast and lunch inspirations.