Many people make New Year's Resolutions to start their year off right, and for many it can be tough to stick to it. Executive and Life Coach Debby Werthmann has tips and ideas that will help you not only pick a resolution that fits into your life, but help you achieve it.
Some of Werthmann's words of wisdom when it comes to setting your resolution include thinking long and hard about it and forming a support group of people who will help keep you accountable.
More easy ways to keep your resolution in the top of your mind all year long is writing it down in places you'll see it like the refrigerator, a bathroom mirror, and in your cell phone.
See the full interview for more tips from Debby Werthmann and to learn more about her services, visit her website here.