Mon, 09 Jan 2012 13:03:03 GMT — YMCA Youth Working Off Weight (WOW) will start a new session beginning January 11. The Grand Traverse Bay YMCA and Munson Medical Center dietitian Diane Roach, R.D., offer this program to help young people ages 10 -17 adapt to healthier lifestyles. The program includes education on nutrition, supervised fun exercise and a YMCA membership for the family. YMCA personal trainer Rebecca Galsterer leads participants each week with a wide variety of activities including racquetball, pickle ball, tennis and basketball. She also teaches them how to use the fitness equipment and monitor their heart rates. Cost is $392 for a four-month program. This includes YMCA membership for the entire family. Current YMCA members pay $272 for four months. Scholarship assistance may be available. To learn more about the YMCA Youth WOW program contact Galsterer at (231) 933-9622 or email@example.com.
WPBN offers news, sports, weather and items of local interest in Traverse City, Michigan and nearby towns, including Frankfort, Beulah, Interlochen, Kingsley, Garfield Township, Glen Arbor, Suttons Bay, Kalkaska, Kingsley and Manton, Michigan.