68
      Monday
      85 / 63
      Tuesday
      89 / 70
      Wednesday
      90 / 68

      Race to Bayshore: Beating that mental block

      Coach Lisa Taylor sat down with Marc this past week to discuss the last part of the training program and how to beat some mental blocks that are keeping you from reaching your goals.

      Coach Lisa Taylor sat down with Marc this past week to discuss the last part of the training program and how to beat some mental blocks that are keeping you from reaching your goals.

      To follow along with the Race to Bayshore program and get diet tips, stretches and training programs, visit www.upnorthlive.com/racetobayshore.