69
      Wednesday
      86 / 66
      Thursday
      87 / 67
      Friday
      87 / 67

      Stretch of the Week: Dynamic reverse hip flexor

      The experts at Endurance Evolution and EXCELerate Run bring us the stretch of the week! This week we're working on hip flexors!

      The experts at EXCELerate Run and Endurance Evolution bring us the stretch of the week.

      This week the stretch is the dynamic reverse hip flexor stretch to stretch out those pesky hips!

      What are your problem areas? What types of stretches can you not run without?