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Stretch of the Week: Dynamic side step adductor

The experts at EXCELerate Run and Endurance Evolution bring us the Stretch of the Week!

The experts at EXCELerate Run and Endurance Evolution bring us the Stretch of the Week!

This week's stretch is the dynamic side step adductor stretch.

To find out more about EXCELerate Run and their program - and for all of your physical therapy needs - visit their website by clicking here.

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