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Sinclair Cares: Changing the way you diet

Sinclair Cares: Changing the way you diet

If you've struggled with your weight, a new study is changing the way you diet.

Working in partnership with our parent company, Sinclair Broadcast Group, we want to keep you informed about important health matters.

Haley Nelson tells us dietitians are now advising people not to get too bogged down counting calories or cutting fat and to think "Quality over Quantity" instead.

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