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Sinclair Cares: Getting healthy without going on a diet

Sinclair Cares: Getting healthy without going on a diet

If you made it your new year resolution to eat healthier and get fit but you're struggling with a diet plan, you may be trying too hard.

Working in partnership with our parent company, Sinclair Broadcast Group, we want to keep you informed about important health matters.

Here's Alyson Courtney with ways nutrition experts say you can get in better shape without going on a diet.

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