Smart Start program at the Grand Traverse Bay YMCA

Smart Start.jpg
Smart Start.jpg

GRAND TRAVERSE COUNTY, Mich., (WPBN/WGTU) - Smart Start helps people establish goals and make a plan to hit them with 3 FREE 1-on-1 coaching sessions with a Wellness Coach.

The Smart Start program includes a consultation and introduction to cardio, an introduction to weight training, dynamic stretching and core work.

To learn more about the Grand Traverse Bay YMCA and what they have to offer click HERE.